The Healthiest New Year’s Resolution

Thursday, January 29, 2015

“…Fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” Proverbs 3:7b-8 It’s no surprise 24 Hour Fitness and Weight Watchers will…

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Cannellini Bean and Tuna Salad

Monday, January 26, 2015

“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.”   – 1 Peter 5: 6 After I graduated from The Culinary Institute…

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Band-Aid my Heart

Monday, January 19, 2015

“He heals the brokenhearted and binds up their wounds.” Psa 147:3 NIV It was previously thought that a giraffe had a really big heart in order to pump…

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Pushing Down Walls

Sunday, January 18, 2015

Emily’s* Story: “What’s your story, Emily?” My head snapped up, startled, toward the voice at the end of a table filled with friends. All eyes turned to me….

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Health to Our Bodies

Monday, January 12, 2015

“My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they…

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Tension is Healthy?

Friday, January 9, 2015

“But in your hearts set apart Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope…

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Heal Me, O Lord

Monday, January 5, 2015

Heal me, O Lord, and I shall be healed; save me, and I shall be saved, for you are my praise.  Jeremiah 17:14 Several years ago, I was in a…

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Picture Health

Sunday, January 4, 2015

“I will never forget your commandments, for you have used them to restore my joy and health.” -Psalm 119:93

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