Cannellini Bean and Tuna Salad

Cannellini Bean and Tuna Salad

“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.”   – 1 Peter 5: 6 After I graduated from The Culinary Institute of America and worked for several years in the industry, I began dating and subsequently married my...
Band-Aid my Heart

Band-Aid my Heart

“He heals the brokenhearted and binds up their wounds.” Psa 147:3 NIV It was previously thought that a giraffe had a really big heart in order to pump blood to a head 2m away, but recent research has revealed that there isn’t room in the body cavity for this. Instead,...

Health to Our Bodies

“My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to a man’s whole body.” Proverbs 4:20-22 (NIV), italics and bold...

Tension is Healthy?

“But in your hearts set apart Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.” (1 Peter 3:15) A friend of mine is a new mother and recently she...

Heal Me, O Lord

Heal me, O Lord, and I shall be healed; save me, and I shall be saved, for you are my praise.  Jeremiah 17:14 Several years ago, I was in a season of difficult health struggles; to the point my doctor recommended a medical leave of absence from my job. It felt weird....